PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.4% Healthy 16.7% higher
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13.2% Fit 14.3% lower
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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5.8 9.1% less sexy
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6.6 10% sexier
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BMI
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24.8 Average 9.4% higher
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22.7 Average 8.6% lower
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Daily Calorie Needs (?)
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2359 kcal High 2.3% lower
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2414 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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64.3 kg 142 lbs 1.7 kg 4 lbs lighter |
66 kg 146 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 0.7% higher
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45.6 cm 18 inches 0.7% lower
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Waist Span
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30.4 cm 12 inches 0.3% lower
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30.5 cm 12 inches 0.3% higher
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Fat Mass
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11.7 kg 26 lbs 1.7 kg 4 lbs heavier |
10 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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33
11y older
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22
11y younger
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