Brad July 2016
By Anonymous, ID: 3x6k50g8 |
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Beginning (from 0 to “HERO”)
By Adilzhan, ID: x0o18jl1 |
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Height
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194 cm 6'4" 8 cm 3 inches taller |
186 cm 6'1" 8 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 12 kg 26 lbs heavier |
70 kg 154 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.2% Fit 12.7% higher
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12.6% Skinny 11.3% lower
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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21.8 Average 7.7% higher
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20.2 Low 7.2% lower
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Daily Calorie Needs (?)
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2559 kcal High 13.4% higher
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2256 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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18.7 Average 5.6% higher
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17.7 Average 5.3% lower
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Lean Mass
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70.4 kg 155 lbs 9.2 kg 20 lbs heavier |
61.2 kg 135 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 8.3% higher
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45.9 cm 18 inches 7.6% lower
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Waist Span
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30.9 cm 12 inches 1.3% higher
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30.5 cm 12 inches 1.3% lower
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Fat Mass
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11.6 kg 26 lbs 2.8 kg 6 lbs heavier |
8.8 kg 19 lbs 2.8 kg 6 lbs lighter |
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Age
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22
4y older
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18
4y younger
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