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By Anonymous, ID: o460e507 |
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Beginning (from 0 to “HERO”)
By Adilzhan, ID: x0o18jl1 |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13% Skinny 3.2% higher
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12.6% Skinny 3.1% lower
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Muscle Index
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3 23.1% less swole
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3.9 30% swoler
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Sexy Index
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6.4 13.8% sexier
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5.8 12.1% less sexy
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BMI
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18.9 Low 6.6% lower
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20.2 Low 7% higher
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Daily Calorie Needs (?)
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2074 kcal Average 8.1% lower
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2256 kcal Average 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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16.4 Low 7.3% lower
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17.7 Average 7.9% higher
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Lean Mass
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55.7 kg 123 lbs 5.5 kg 12 lbs lighter |
61.2 kg 135 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 14.6% higher
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45.9 cm 18 inches 12.7% lower
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Waist Span
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33.1 cm 13 inches 8.5% higher
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30.5 cm 12 inches 7.9% lower
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Fat Mass
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8.3 kg 18 lbs 0.5 kg 1 lbs lighter |
8.8 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |