B. september 2018
By Bahayo, ID: wo9r9831 |
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Beginning (from 0 to “HERO”)
By Adilzhan, ID: x0o18jl1 |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 23% higher
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12.6% Skinny 18.7% lower
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Muscle Index
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3.3 15.4% less swole
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3.9 18.2% swoler
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Sexy Index
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5.7 1.7% less sexy
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5.8 1.8% sexier
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BMI
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20.8 Low 3% higher
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20.2 Low 2.9% lower
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Daily Calorie Needs (?)
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2161 kcal Average 4.2% lower
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2256 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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17.6 Average 0.6% lower
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17.7 Average 0.6% higher
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Lean Mass
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58.3 kg 129 lbs 2.9 kg 6 lbs lighter |
61.2 kg 135 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 7.6% higher
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45.9 cm 18 inches 7.1% lower
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Waist Span
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31.3 cm 12 inches 2.6% higher
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30.5 cm 12 inches 2.6% lower
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Fat Mass
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10.7 kg 24 lbs 1.9 kg 4 lbs heavier |
8.8 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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23
5y older
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18
5y younger
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