8 weeks
By davidwicks, ID: 716er2e4 |
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July 13 2019
By horsecave, ID: x0ud5pa5 |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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103 kg 227 lbs 12 kg 26 lbs lighter |
115 kg 254 lbs 12 kg 26 lbs heavier |
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Body Fat %
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20.8% Chubby 5% lower
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21.9% Chubby 5.3% higher
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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5.4 20.6% less sexy
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6.8 25.9% sexier
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BMI
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29.8 High 8.5% lower
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32.5 Very High 9.3% higher
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Daily Calorie Needs (?)
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2930 kcal High 8.5% lower
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3202 kcal Big Appetite 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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23.6 High 7.1% lower
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25.4 Extremely High 7.6% higher
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Lean Mass
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81.6 kg 180 lbs 8.2 kg 18 lbs lighter |
89.8 kg 198 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches |
52.3 cm 21 inches |
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Waist Span
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34.2 cm 13 inches 8.2% higher
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31.6 cm 12 inches 7.6% lower
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Fat Mass
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21.4 kg 47 lbs 3.8 kg 8 lbs lighter |
25.2 kg 56 lbs 3.8 kg 8 lbs heavier |
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Age
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41
5y older
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36
5y younger
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