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Before 8 Week Program
By Anonymous, ID: m106678l
Picture 1
Age:24
Height:153 cm  ·  5'0"
Weight:54 kg  ·  119 lbs
Body Fat %:16.4%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.8
Body Type:
Short
Healthy
Banana
VS.
h
By Zhiyuan, ID: x130zhnm
Picture 1
Age:21
Height:125 cm  ·  4'1"
Weight:39 kg  ·  86 lbs
Body Fat %:14.4%
BMI:25
Muscle Index:7.6
Sexy Index:8.4
Body Type:
Short
Fit
Swole
Viking
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↓↓   Stats Breakdown   ↓↓
Before 8 Week Program Picture 1
h Picture 1
Height
153 cm
5'0"
28 cm
11 inches
taller
125 cm
4'1"
28 cm
11 inches
shorter
Weight
54 kg
119 lbs
15 kg
33 lbs
heavier
39 kg
86 lbs
15 kg
33 lbs
lighter
Body Fat %
16.4%
Healthy
13.9%  higher
14.4%
Fit
12.2%  lower
Muscle Index
4.8
36.8%  less swole
7.6
Swole
58.3%  swoler
Sexy Index
4.8
42.9%   less sexy
8.4
Sexy
75% sexier
BMI
23.1
Average
7.6%  lower
25
Average
8.2%  higher
Daily Calorie Needs  (?)
1726 kcal
Very Low
29%  higher
1338 kcal
Very Low
22.5%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
14.3%  lower
1.68
Very High
16.7%  higher
FFMI (?)
19.3
Average
9.8%  lower
21.4
Above Average
10.9%  higher
Lean Mass
45.1 kg
99 lbs
11.7 kg
26 lbs
heavier
33.4 kg
74 lbs
11.7 kg
26 lbs
lighter
Shoulders Span
32.9 cm
13 inches
6.8%  lower
35.3 cm
14 inches
7.3%  higher
Waist Span
22.8 cm
9 inches
8.1%  higher
21.1 cm
8 inches
7.5%  lower
Fat Mass
8.9 kg
20 lbs
3.3 kg
7 lbs
heavier
5.6 kg
12 lbs
3.3 kg
7 lbs
lighter
Age
24
3y older
21
3y younger

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