Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Arg 2
By Tiago1325, ID: x18v93cp |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.2 18.4% less sexy
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7.6 Sexy 22.6% sexier
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BMI
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22.8 Average 4.4% lower
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23.9 Average 4.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5% lower
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2179 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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55.6 kg 123 lbs 3.3 kg 7 lbs lighter |
58.9 kg 130 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5% lower
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51.9 cm 20 inches 5.3% higher
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Waist Span
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31.9 cm 13 inches 4.2% lower
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33.3 cm 13 inches 4.4% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18
1y younger
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19
1y older
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