Roger dia 15/2/2016
By RogerFitt, ID: 002x4948 |
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1 week into cut
By dominickala, ID: x1m2pu4p |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.5% Fit 4% lower
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15.1% Healthy 4.1% higher
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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5.3 5.8% sexier
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5.2 5.5% less sexy
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BMI
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21.9 Average 0.6% higher
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21.8 Average 0.6% lower
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Daily Calorie Needs (?)
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2353 kcal High 8.4% higher
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2170 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 14.4% higher
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1.53 Average 12.6% lower
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FFMI (?)
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18.7 Average 1.1% higher
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18.5 Average 1.1% lower
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Lean Mass
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64.1 kg 141 lbs 5.5 kg 12 lbs heavier |
58.6 kg 129 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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45 cm 18 inches 7.4% higher
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41.9 cm 16 inches 6.9% lower
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Waist Span
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25.7 cm 10 inches 6.2% lower
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27.4 cm 11 inches 6.6% higher
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Fat Mass
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10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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18
11y younger
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29
11y older
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