fd
By Anonymous, ID: 24oa40i5 |
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1 week into cut
By dominickala, ID: x1m2pu4p |
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Height
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189 cm 6'2" 11 cm 4 inches taller |
178 cm 5'10" 11 cm 4 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.8% Skinny 15.2% lower
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15.1% Healthy 18% higher
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Muscle Index
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3.6 12.2% less swole
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4.1 13.9% swoler
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Sexy Index
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6.5 25% sexier
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5.2 20% less sexy
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BMI
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19.9 Low 8.7% lower
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21.8 Average 9.6% higher
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Daily Calorie Needs (?)
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2280 kcal Average 5.1% higher
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2170 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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17.3 Low 6.5% lower
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18.5 Average 6.9% higher
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Lean Mass
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61.9 kg 136 lbs 3.3 kg 7 lbs heavier |
58.6 kg 129 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 1.9% lower
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41.9 cm 16 inches 1.9% higher
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Waist Span
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25.1 cm 10 inches 8.4% lower
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27.4 cm 11 inches 9.2% higher
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Fat Mass
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9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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21
8y younger
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29
8y older
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