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before
By throwthrow, ID: 9mogayd1
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:68 kg  ·  150 lbs
Body Fat %:12.3%
BMI:20.3
Muscle Index:4.1
Sexy Index:6.4
Body Type:
Tall
Skinny
Banana
VS.
1 week into cut
By dominickala, ID: x1m2pu4p
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:15.1%
BMI:21.8
Muscle Index:4.1
Sexy Index:5.2
Body Type:
Regular
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
before Picture 1
1 week into cut Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
68 kg
150 lbs
1 kg
2 lbs
lighter
69 kg
152 lbs
1 kg
2 lbs
heavier
Body Fat %
12.3%
Skinny
18.5%  lower
15.1%
Healthy
22.8%  higher
Muscle Index
4.1
4.1
Sexy Index
6.4
23.1% sexier
5.2
18.8%   less sexy
BMI
20.3
Low
6.7%  lower
21.8
Average
7.2%  higher
Daily Calorie Needs  (?)
2205 kcal
Average
1.6%  higher
2170 kcal
Average
1.6%  lower
Shoulders-to-Waist Width Ratio
1.58
High
3.3%  higher
1.53
Average
3.2%  lower
FFMI (?)
17.8
Average
3.8%  lower
18.5
Average
3.9%  higher
Lean Mass
59.6 kg
131 lbs
1 kg
2 lbs
heavier
58.6 kg
129 lbs
1 kg
2 lbs
lighter
Shoulders Span
43 cm
17 inches
2.6%  higher
41.9 cm
16 inches
2.6%  lower
Waist Span
27.2 cm
11 inches
0.7%  lower
27.4 cm
11 inches
0.7%  higher
Fat Mass
8.4 kg
19 lbs
2 kg
4 lbs
lighter
10.4 kg
23 lbs
2 kg
4 lbs
heavier
Age
18
11y younger
29
11y older

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