me
By colinshortall, ID: ti58o2pd |
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1 week into cut
By dominickala, ID: x1m2pu4p |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.7% Fit 15.9% lower
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15.1% Healthy 18.9% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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6.4 23.1% sexier
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5.2 18.8% less sexy
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BMI
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21.8 Average 0.1% higher
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21.8 Average 0.1% lower
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Daily Calorie Needs (?)
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2340 kcal High 7.8% higher
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2170 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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19 Average 2.7% higher
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18.5 Average 2.6% lower
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Lean Mass
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63.7 kg 140 lbs 5.1 kg 11 lbs heavier |
58.6 kg 129 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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38.4 cm 15 inches 8.4% lower
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41.9 cm 16 inches 9.1% higher
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Waist Span
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25.5 cm 10 inches 6.9% lower
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27.4 cm 11 inches 7.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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28
1y younger
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29
1y older
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