at my best
By Blake, ID: 2u23e7ar |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 0.6% lower
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16.7% Healthy 0.6% higher
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Muscle Index
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3.8 18.8% swoler
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3.2 15.8% less swole
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Sexy Index
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5.3 6% sexier
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5 5.7% less sexy
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BMI
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22.5 Average 4.9% higher
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21.4 Average 4.6% lower
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Daily Calorie Needs (?)
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2219 kcal Average 1.4% higher
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2189 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.1% higher
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1.37 Low 4.9% lower
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FFMI (?)
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18.7 Average 4.5% higher
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17.9 Average 4.3% lower
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Lean Mass
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60 kg 132 lbs 0.9 kg 2 lbs heavier |
59.1 kg 130 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 0.2% lower
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48.7 cm 19 inches 0.2% higher
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Waist Span
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33.7 cm 13 inches 5.3% lower
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35.6 cm 14 inches 5.6% higher
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs heavier |
11.9 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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20
2y younger
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22
2y older
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