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Cutting week 1
By Anonymous, ID: 2hov0gkh
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
11 week of cutting
By Anonymous, ID: x1zfn5v8
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:16.3%
BMI:23.9
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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Cutting week 1 Picture 1
11 week of cutting Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
7 kg
15 lbs
heavier
88 kg
194 lbs
7 kg
15 lbs
lighter
Body Fat %
17.4%
Healthy
6.7%  higher
16.3%
Healthy
6.3%  lower
Muscle Index
4.9
8.9%  swoler
4.5
8.2%  less swole
Sexy Index
5.9
15.7%   less sexy
6.7
18.6% sexier
BMI
25.8
High
8%  higher
23.9
Average
7.4%  lower
Daily Calorie Needs  (?)
2827 kcal
High
6%  higher
2668 kcal
High
5.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
2.4%  lower
1.64
Very High
2.5%  higher
FFMI (?)
21.3
Above Average
6.5%  higher
20
Average
6.1%  lower
Lean Mass
78.5 kg
173 lbs
4.8 kg
11 lbs
heavier
73.7 kg
162 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
52.9 cm
21 inches
2.8%  lower
54.4 cm
21 inches
2.8%  higher
Waist Span
33.1 cm
13 inches
33.1 cm
13 inches
Fat Mass
16.5 kg
36 lbs
2.2 kg
5 lbs
heavier
14.3 kg
32 lbs
2.2 kg
5 lbs
lighter
Age
43
43

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