End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
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Height
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189 cm 6'2" 3 cm 1 inches shorter |
192 cm 6'4" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Fit 11% lower
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16.3% Healthy 12.4% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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6.9 1.4% less sexy
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6.7 1.4% sexier
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BMI
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23.8 Average 0.3% lower
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23.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2636 kcal High 1.2% lower
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2668 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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72.7 kg 160 lbs 1 kg 2 lbs lighter |
73.7 kg 162 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.3% lower
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54.4 cm 21 inches 1.3% higher
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Waist Span
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33.8 cm 13 inches 2.1% higher
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33.1 cm 13 inches 2.1% lower
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Fat Mass
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12.3 kg 27 lbs 2 kg 4 lbs lighter |
14.3 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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29
14y younger
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43
14y older
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