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cutting week 3
By Anonymous, ID: t24z9f56
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:15.3%
BMI:25.2
Muscle Index:5.7
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Viking
VS.
11 week of cutting
By Anonymous, ID: x1zfn5v8
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:16.3%
BMI:23.9
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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cutting week 3 Picture 1
11 week of cutting Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
93 kg
205 lbs
5 kg
11 lbs
heavier
88 kg
194 lbs
5 kg
11 lbs
lighter
Body Fat %
15.3%
Healthy
6.1%  lower
16.3%
Healthy
6.5%  higher
Muscle Index
5.7
Swole-ish
26.7%  swoler
4.5
21.1%  less swole
Sexy Index
7.5
Sexy
7.1% sexier
6.7
6.7%   less sexy
BMI
25.2
High
5.7%  higher
23.9
Average
5.4%  lower
Daily Calorie Needs  (?)
2837 kcal
High
6.3%  higher
2668 kcal
High
6%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
4.3%  higher
1.64
Very High
4.1%  lower
FFMI (?)
21.4
Above Average
7%  higher
20
Average
6.5%  lower
Lean Mass
78.8 kg
174 lbs
5.1 kg
11 lbs
heavier
73.7 kg
162 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
56.4 cm
22 inches
3.7%  higher
54.4 cm
21 inches
3.5%  lower
Waist Span
33 cm
13 inches
0.3%  lower
33.1 cm
13 inches
0.3%  higher
Fat Mass
14.2 kg
31 lbs
0.1 kg
0 lbs
lighter
14.3 kg
32 lbs
0.1 kg
0 lbs
heavier
Age
43
43

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