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cutting week 4
By Anonymous, ID: u38pb0w6
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.7%
BMI:25
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
VS.
11 week of cutting
By Anonymous, ID: x1zfn5v8
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:16.3%
BMI:23.9
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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cutting week 4 Picture 1
11 week of cutting Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
4 kg
9 lbs
heavier
88 kg
194 lbs
4 kg
9 lbs
lighter
Body Fat %
15.7%
Healthy
3.7%  lower
16.3%
Healthy
3.8%  higher
Muscle Index
5.4
Swole-ish
20%  swoler
4.5
16.7%  less swole
Sexy Index
7.2
Sexy
2.9% sexier
6.7
2.8%   less sexy
BMI
25
Average
4.6%  higher
23.9
Average
4.4%  lower
Daily Calorie Needs  (?)
2797 kcal
High
4.8%  higher
2668 kcal
High
4.6%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
0.6%  higher
1.64
Very High
0.6%  lower
FFMI (?)
21
Above Average
5%  higher
20
Average
4.8%  lower
Lean Mass
77.6 kg
171 lbs
3.9 kg
9 lbs
heavier
73.7 kg
162 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
55.9 cm
22 inches
2.8%  higher
54.4 cm
21 inches
2.7%  lower
Waist Span
33.9 cm
13 inches
2.4%  higher
33.1 cm
13 inches
2.4%  lower
Fat Mass
14.4 kg
32 lbs
0.1 kg
0 lbs
heavier
14.3 kg
32 lbs
0.1 kg
0 lbs
lighter
Age
43
43

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