Progress
By ajfoxer, ID: 00ohad3e |
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s
By simon, ID: x260d190 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Fit 4.6% lower
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15.2% Healthy 4.8% higher
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Muscle Index
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4.9 25.6% swoler
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3.9 20.4% less swole
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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22.5 Average 5.6% higher
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21.3 Average 5.3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.6% higher
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2000 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.1% lower
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1.71 HOLY SHIT 12.5% higher
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FFMI (?)
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19.2 Average 6.1% higher
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18.1 Average 5.7% lower
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Lean Mass
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55.6 kg 123 lbs 2.2 kg 5 lbs heavier |
53.4 kg 118 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 10.4% lower
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45.4 cm 18 inches 11.5% higher
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Waist Span
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26.9 cm 11 inches 1.1% higher
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26.6 cm 10 inches 1.1% lower
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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20
3y younger
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23
3y older
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