15 Apr. 2018, after pull workout
By Anonymous, ID: 3c2l0k01 |
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s
By simon, ID: x260d190 |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.1% Healthy 0.7% lower
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15.2% Healthy 0.7% higher
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Muscle Index
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5 Swole-ish 28.2% swoler
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3.9 22% less swole
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Sexy Index
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6 4.8% less sexy
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6.3 5% sexier
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BMI
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23.3 Average 9.4% higher
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21.3 Average 8.6% lower
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Daily Calorie Needs (?)
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2282 kcal Average 14.1% higher
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2000 kcal Average 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 7.6% lower
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1.71 HOLY SHIT 8.2% higher
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FFMI (?)
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19.8 Average 9.4% higher
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18.1 Average 8.6% lower
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Lean Mass
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62 kg 137 lbs 8.6 kg 19 lbs heavier |
53.4 kg 118 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 3.7% lower
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45.4 cm 18 inches 3.9% higher
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Waist Span
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27.6 cm 11 inches 3.8% higher
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26.6 cm 10 inches 3.6% lower
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs heavier |
9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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23 | 23 |