Before bulk
By Anonymous, ID: 201999c2 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.2% Fit |
12.2% Fit |
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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7.8 Sexy 2.6% sexier
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7.3 Sexy 2.6% less sexy
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BMI
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21.8 Average 3.9% lower
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22.7 Average 4% higher
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Daily Calorie Needs (?)
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2236 kcal Average 6.3% lower
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2386 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 14% lower
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2.0 HOLY SHIT 16.3% higher
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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60.6 kg 134 lbs 1.7 kg 4 lbs lighter |
62.3 kg 137 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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51 cm 20 inches 7.3% lower
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55 cm 22 inches 7.8% higher
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Waist Span
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29.7 cm 12 inches 8% higher
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27.5 cm 11 inches 7.4% lower
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Fat Mass
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8.4 kg 19 lbs 0.3 kg 1 lbs lighter |
8.7 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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32
1y younger
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33
1y older
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