After week 1
By Fmeson, ID: r0ojf154 |
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gym
By jarvi123, ID: x2bwg1rv |
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Height
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187 cm 6'2" 6 cm 2 inches shorter |
193 cm 6'4" 6 cm 2 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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15.1% Healthy 2.7% higher
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14.7% Fit 2.6% lower
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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22.9 Average 6.5% higher
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21.5 Average 6.1% lower
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Daily Calorie Needs (?)
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2479 kcal High 0.4% lower
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2489 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.9% lower
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1.54 Average 4.1% higher
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FFMI (?)
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19.4 Average 6% higher
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18.3 Average 5.7% lower
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Lean Mass
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67.9 kg 150 lbs 0.3 kg 1 lbs lighter |
68.2 kg 150 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 9.1% lower
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52.7 cm 21 inches 10% higher
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Waist Span
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32.4 cm 13 inches 5.5% lower
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34.3 cm 14 inches 5.9% higher
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Fat Mass
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12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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25
7y older
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18
7y younger
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