CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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2021 Jan
By Damhan_alla, ID: x2d4nc1a |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 11% higher
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15.4% Healthy 9.9% lower
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Muscle Index
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3.8 34.5% less swole
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5.8 Swole-ish 52.6% swoler
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Sexy Index
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4.3 24.1% less sexy
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5.8 31.8% sexier
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BMI
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22.8 Average 8% lower
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24.8 Average 8.7% higher
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Daily Calorie Needs (?)
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2262 kcal Average 4.1% lower
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2359 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.2% higher
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1.53 Average 5% lower
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FFMI (?)
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18.9 Average 10% lower
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21 Above Average 11.1% higher
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Lean Mass
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61.3 kg 135 lbs 3 kg 7 lbs lighter |
64.3 kg 142 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 13.5% higher
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45.3 cm 18 inches 11.9% lower
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Waist Span
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32 cm 13 inches 8.1% higher
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29.6 cm 12 inches 7.5% lower
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Fat Mass
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12.7 kg 28 lbs 1 kg 2 lbs heavier |
11.7 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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27
13y younger
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40
13y older
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