Dicembre 2019
By Davide, ID: j6hnxdgc |
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2021 Jan
By Damhan_alla, ID: x2d4nc1a |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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5 13.8% less sexy
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5.8 16% sexier
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BMI
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23.8 Average 4.2% lower
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24.8 Average 4.4% higher
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Daily Calorie Needs (?)
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2238 kcal Average 5.1% lower
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2359 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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20 Average 4.8% lower
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21 Above Average 5% higher
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Lean Mass
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60.6 kg 134 lbs 3.7 kg 8 lbs lighter |
64.3 kg 142 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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45 cm 18 inches 0.7% lower
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45.3 cm 18 inches 0.7% higher
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Waist Span
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27.1 cm 11 inches 8.4% lower
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29.6 cm 12 inches 9.2% higher
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Fat Mass
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11.4 kg 25 lbs 0.3 kg 1 lbs lighter |
11.7 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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24
16y younger
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40
16y older
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