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45 days after start
By Kerem, ID: qb7npb2d
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:26.1
Muscle Index:5.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
VS.
2021 Jan
By Damhan_alla, ID: x2d4nc1a
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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45 days after start Picture 1
2021 Jan Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
heavier
76 kg
168 lbs
3 kg
7 lbs
lighter
Body Fat %
16.8%
Healthy
9.1%  higher
15.4%
Healthy
8.3%  lower
Muscle Index
5.8
Swole-ish
5.8
Swole-ish
Sexy Index
6.1
5.2% sexier
5.8
4.9%   less sexy
BMI
26.1
High
5.1%  higher
24.8
Average
4.9%  lower
Daily Calorie Needs  (?)
2406 kcal
High
2%  higher
2359 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
2.6%  lower
1.53
Average
2.7%  higher
FFMI (?)
21.7
Above Average
3.3%  higher
21
Above Average
3.2%  lower
Lean Mass
65.7 kg
145 lbs
1.4 kg
3 lbs
heavier
64.3 kg
142 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
42.9 cm
17 inches
5.3%  lower
45.3 cm
18 inches
5.6%  higher
Waist Span
28.7 cm
11 inches
3%  lower
29.6 cm
12 inches
3.1%  higher
Fat Mass
13.3 kg
29 lbs
1.6 kg
4 lbs
heavier
11.7 kg
26 lbs
1.6 kg
4 lbs
lighter
Age
19
21y younger
40
21y older

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