Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 23 cm 9 inches taller |
173 cm 5'8" 23 cm 9 inches shorter |
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Weight
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107 kg 236 lbs 29.9 kg 66 lbs heavier |
77.1 kg 170 lbs 29.9 kg 66 lbs lighter |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 34.4% swoler
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6.1 Swole-ish 25.6% less swole
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Sexy Index
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8 Sexy 31.1% sexier
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6.1 23.8% less sexy
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BMI
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27.9 High 8.1% higher
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25.8 High 7.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 39.4% higher
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2374 kcal High 28.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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24.2 Very High 12% higher
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21.6 Above Average 10.7% lower
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Lean Mass
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93.1 kg 205 lbs 28.3 kg 62 lbs heavier |
64.8 kg 143 lbs 28.3 kg 62 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 17.9% higher
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48 cm 19 inches 15.2% lower
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Waist Span
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37.3 cm 15 inches 20.7% higher
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30.9 cm 12 inches 17.2% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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38
20y older
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18
20y younger
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