2017-03-09 efter deff
By Albin, ID: 3az6hyj6 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 5% lower
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15.9% Healthy 5.3% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.6 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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24.1 Average 0.8% lower
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24.3 Average 0.8% higher
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Daily Calorie Needs (?)
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2451 kcal High 3.2% higher
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2374 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.2% lower
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1.84 HOLY SHIT 10.2% higher
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FFMI (?)
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20.5 Average 0.5% higher
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20.4 Average 0.5% lower
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Lean Mass
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67.1 kg 148 lbs 2.3 kg 5 lbs heavier |
64.8 kg 143 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 4.1% lower
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55.9 cm 22 inches 4.3% higher
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Waist Span
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32.1 cm 13 inches 5.9% higher
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30.3 cm 12 inches 5.6% lower
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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19
5y younger
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24
5y older
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