Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 14 kg 31 lbs heavier |
77 kg 170 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.7% Healthy 1.3% lower
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15.9% Healthy 1.3% higher
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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7.6 Sexy 19.7% sexier
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6.1 16.4% less sexy
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BMI
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26.3 High 8.2% higher
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24.3 Average 7.6% lower
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Daily Calorie Needs (?)
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2769 kcal High 16.6% higher
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2374 kcal High 14.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 15.8% lower
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1.84 HOLY SHIT 18.7% higher
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FFMI (?)
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22.2 High 8.8% higher
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20.4 Average 8.1% lower
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Lean Mass
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76.7 kg 169 lbs 11.9 kg 26 lbs heavier |
64.8 kg 143 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.2% lower
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55.9 cm 22 inches 3.3% higher
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Waist Span
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34.9 cm 14 inches 15.2% higher
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30.3 cm 12 inches 13.2% lower
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Fat Mass
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14.3 kg 32 lbs 2.1 kg 5 lbs heavier |
12.2 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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33
9y older
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24
9y younger
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