March 2016 precut
By Anonymous, ID: x2t95v3x |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs 8.6 kg 19 lbs lighter |
81.6 kg 180 lbs 8.6 kg 19 lbs heavier |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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5.916 1.4% less sexy
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6 1.4% sexier
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BMI
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23 Average 3.4% lower
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23.8 Average 3.5% higher
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Daily Calorie Needs (?)
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2270 kcal Average 9.2% lower
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2499 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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61.6 kg 136 lbs 6.9 kg 15 lbs lighter |
68.5 kg 151 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 8.2% lower
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51.3 cm 20 inches 8.9% higher
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Waist Span
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28.6 cm 11 inches 16.6% lower
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34.3 cm 14 inches 19.9% higher
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs lighter |
13.1 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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20
29y younger
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49
29y older
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