mini cut
By typuskarich, ID: c0k6sy7i |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.9% Fit 7.3% lower
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15% Healthy 7.9% higher
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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7.4 Sexy |
7.1 Sexy |
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BMI
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24.6 Average 2.7% lower
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25.3 High 2.7% higher
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Daily Calorie Needs (?)
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2425 kcal High 2.3% lower
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2481 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 8.2% lower
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1.94 HOLY SHIT 9% higher
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FFMI (?)
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21.2 Above Average 1.4% lower
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21.5 Above Average 1.4% higher
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Lean Mass
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66.3 kg 146 lbs 1.7 kg 4 lbs lighter |
68 kg 150 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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55 cm 22 inches 9.4% lower
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60.7 cm 24 inches 10.4% higher
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Waist Span
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30.9 cm 12 inches 1% lower
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31.2 cm 12 inches 1% higher
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs lighter |
12 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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40
13y older
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27
13y younger
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