started bulk
By Anonymous, ID: otq62km4 |
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David Jan 18
By davidhamilt, ID: x33pt864 |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.9% Fit 0.7% lower
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15% Healthy 0.7% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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5.9 20.3% less sexy
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7.4 Sexy 25.4% sexier
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BMI
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22.3 Average 4% lower
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23.2 Average 4.2% higher
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Daily Calorie Needs (?)
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2428 kcal High 5.4% lower
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2566 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 8.6% higher
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1.51 Average 7.9% lower
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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66.4 kg 146 lbs 4.2 kg 9 lbs lighter |
70.6 kg 156 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 1.6% lower
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61.3 cm 24 inches 1.7% higher
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Waist Span
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36.7 cm 14 inches 9.8% lower
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40.7 cm 16 inches 10.9% higher
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Fat Mass
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11.6 kg 26 lbs 0.9 kg 2 lbs lighter |
12.5 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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20
3y younger
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23
3y older
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