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Evolução
By viituvieira, ID: qh08r959
Picture 1
Age:18
Height:164 cm  ·  5'5"
Weight:58 kg  ·  128 lbs
Body Fat %:15.4%
BMI:21.6
Muscle Index:4.1
Sexy Index:4.6
Body Type:
Short
Healthy
Parsnip
VS.
Diego, dezembro. 2014
By Diego, ID: x34dvgcp
Picture 1
Age:23
Height:167 cm  ·  5'6"
Weight:66 kg  ·  146 lbs
Body Fat %:17.6%
BMI:23.7
Muscle Index:4.2
Sexy Index:4.4
Body Type:
Short
Healthy
Mango
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Evolução Picture 1
Diego, dezembro. 2014 Picture 1
Height
164 cm
5'5"
3 cm
1 inches
shorter
167 cm
5'6"
3 cm
1 inches
taller
Weight
58 kg
128 lbs
8 kg
18 lbs
lighter
66 kg
146 lbs
8 kg
18 lbs
heavier
Body Fat %
15.4%
Healthy
12.5%  lower
17.6%
Healthy
14.3%  higher
Muscle Index
4.1
2.4%  less swole
4.2
2.4%  swoler
Sexy Index
4.6
6.8% sexier
4.4
6.4%   less sexy
BMI
21.6
Average
8.9%  lower
23.7
Average
9.8%  higher
Daily Calorie Needs  (?)
1856 kcal
Low
8.7%  lower
2032 kcal
Average
9.5%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
8.3%  higher
1.44
Average
7.7%  lower
FFMI (?)
18.2
Average
6.7%  lower
19.5
Average
7.1%  higher
Lean Mass
49.1 kg
108 lbs
5.3 kg
12 lbs
lighter
54.4 kg
120 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
43.4 cm
17 inches
2.4%  higher
42.4 cm
17 inches
2.3%  lower
Waist Span
27.8 cm
11 inches
5.8%  lower
29.5 cm
12 inches
6.1%  higher
Fat Mass
8.9 kg
20 lbs
2.7 kg
6 lbs
lighter
11.6 kg
26 lbs
2.7 kg
6 lbs
heavier
Age
18
5y younger
23
5y older

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