Aug 2015, no diet
By Anonymous, ID: x4eyn043 |
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Diego, dezembro. 2014
By Diego, ID: x34dvgcp |
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Height
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168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.8% Healthy 4.5% lower
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17.6% Healthy 4.8% higher
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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4 9.1% less sexy
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4.4 10% sexier
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BMI
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24.1 Average 1.8% higher
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23.7 Average 1.7% lower
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Daily Calorie Needs (?)
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2104 kcal Average 3.5% higher
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2032 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% lower
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1.44 Average 0.7% higher
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FFMI (?)
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20 Average 2.6% higher
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19.5 Average 2.5% lower
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Lean Mass
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56.6 kg 125 lbs 2.2 kg 5 lbs heavier |
54.4 kg 120 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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40.7 cm 16 inches 4% lower
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42.4 cm 17 inches 4.2% higher
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Waist Span
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28.4 cm 11 inches 3.7% lower
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29.5 cm 12 inches 3.9% higher
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Fat Mass
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11.4 kg 25 lbs 0.2 kg 0 lbs lighter |
11.6 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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25
2y older
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23
2y younger
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