SHOWDOWN

Valerie Adams
By Anonymous, ID: 919x2i0s
Picture 1
Age:32
Height:193 cm  ·  6'4"
Weight:119 kg  ·  262 lbs
Body Fat %:36.4%
BMI:32
Muscle Index:0.5
Sexy Index:3.5
Body Type:
Giant
Plumpy
Apple
VS.
Januar 2018
By Anonymous, ID: x35r9d91
Picture 1
Age:39
Height:160 cm  ·  5'3"
Weight:88 kg  ·  194 lbs
Body Fat %:37.7%
BMI:34.4
Muscle Index:1
Sexy Index:3.7
Body Type:
Regular
Plumpy
Apple
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Valerie Adams Picture 1
Januar 2018 Picture 1
Height
193 cm
6'4"
33 cm
13 inches
taller
160 cm
5'3"
33 cm
13 inches
shorter
Weight
119 kg
262 lbs
31 kg
68 lbs
heavier
88 kg
194 lbs
31 kg
68 lbs
lighter
Body Fat %
36.4%
Plumpy
3.4%  lower
37.7%
Plumpy
3.6%  higher
Muscle Index
0.5
50%  less swole
1
100%  swoler
Sexy Index
3.5
5.1% sexier
3.7
4.9%   less sexy
BMI
32
Very High
7.1%  lower
34.4
Very High
7.6%  higher
Daily Calorie Needs  (?)
2735 kcal
High
33.7%  higher
2046 kcal
Average
25.2%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
5.8%  lower
1.38
Low
6.2%  higher
Waist-to-Hips Width Ratio
0.83
6.4%  higher
0.78
6%  lower
FFMI (?)
20.3
Average
5.1%  lower
21.4
Above Average
5.4%  higher
Lean Mass
75.7 kg
167 lbs
20.9 kg
46 lbs
heavier
54.8 kg
121 lbs
20.9 kg
46 lbs
lighter
Shoulders Span
44.1 cm
17 inches
10.5%  higher
39.9 cm
16 inches
9.5%  lower
Waist Span
34 cm
13 inches
17.6%  higher
28.9 cm
11 inches
15%  lower
Fat Mass
43.3 kg
95 lbs
10.1 kg
22 lbs
heavier
33.2 kg
73 lbs
10.1 kg
22 lbs
lighter
Age
32
7y younger
39
7y older

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