After a bady year of on/off training
By SDraper, ID: 4s548hpj |
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Yo
By butkus43, ID: x369ki1b |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 12.6% lower
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17.4% Healthy 14.5% higher
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Muscle Index
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6.9 Swole-ish |
6.9 Swole-ish |
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Sexy Index
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7.3 Sexy 7.9% sexier
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6.767 7.3% less sexy
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BMI
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26.9 High 7.6% lower
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29.1 High 8.2% higher
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Daily Calorie Needs (?)
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2672 kcal High 0.3% higher
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2663 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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22.8 High 5% lower
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24 Very High 5.3% higher
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Lean Mass
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73.8 kg 163 lbs 0.3 kg 1 lbs heavier |
73.5 kg 162 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 1.2% higher
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56.4 cm 22 inches 1.2% lower
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Waist Span
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34.4 cm 14 inches 4.7% lower
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36.1 cm 14 inches 4.9% higher
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Fat Mass
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13.2 kg 29 lbs 2.3 kg 5 lbs lighter |
15.5 kg 34 lbs 2.3 kg 5 lbs heavier |
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Age
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28
1y older
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27
1y younger
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