Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Primera semana cut
By Zobaer, ID: x37m6n7c |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% higher
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15.6% Healthy 1.3% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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22.8 Average 7.7% lower
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24.7 Average 8.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.1% lower
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2159 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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55.6 kg 123 lbs 2.6 kg 6 lbs lighter |
58.2 kg 128 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 9.6% higher
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45 cm 18 inches 8.7% lower
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Waist Span
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31.9 cm 13 inches 5.3% higher
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30.3 cm 12 inches 5% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |