starting at the gym
By Anonymous, ID: 0iv4225q |
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Primera semana cut
By Zobaer, ID: x37m6n7c |
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Height
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166 cm 5'5" 1 cm 0 inches shorter |
167 cm 5'6" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.6% Healthy 6.4% higher
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15.6% Healthy 6% lower
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Muscle Index
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4.7 19% less swole
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5.8 Swole-ish 23.4% swoler
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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23.6 Average 4.6% lower
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24.7 Average 4.9% higher
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Daily Calorie Needs (?)
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2026 kcal Average 6.2% lower
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2159 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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54.2 kg 119 lbs 4 kg 9 lbs lighter |
58.2 kg 128 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 5.1% higher
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45 cm 18 inches 4.9% lower
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Waist Span
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32.1 cm 13 inches 5.9% higher
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30.3 cm 12 inches 5.6% lower
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Fat Mass
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10.8 kg 24 lbs |
10.8 kg 24 lbs |
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Age
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25
7y older
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18
7y younger
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