Before
By Gide, ID: 8181m6a7 |
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Primera semana cut
By Zobaer, ID: x37m6n7c |
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Height
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175 cm 5'9" 8 cm 3 inches taller |
167 cm 5'6" 8 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 13.5% higher
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15.6% Healthy 11.9% lower
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Muscle Index
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4.1 29.3% less swole
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5.8 Swole-ish 41.5% swoler
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Sexy Index
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5.4 8.9% less sexy
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5.6 9.8% sexier
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BMI
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23.8 Average 3.6% lower
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24.7 Average 3.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 2.8% higher
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2159 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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19.6 Average 6.2% lower
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20.9 Average 6.6% higher
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Lean Mass
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60.1 kg 132 lbs 1.9 kg 4 lbs heavier |
58.2 kg 128 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 10.2% higher
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45 cm 18 inches 9.3% lower
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Waist Span
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33.1 cm 13 inches 9.2% higher
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30.3 cm 12 inches 8.5% lower
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Fat Mass
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12.9 kg 28 lbs 2.1 kg 5 lbs heavier |
10.8 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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18 | 18 |