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ALPHA
By DDRAIG115, ID: 9693v4bl
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:18.2%
BMI:23.9
Muscle Index:4
Sexy Index:4.4
Body Type:
Short
Healthy
Mango
VS.
Primera semana cut
By Zobaer, ID: x37m6n7c
Picture 1
Age:18
Height:167 cm  ·  5'6"
Weight:69 kg  ·  152 lbs
Body Fat %:15.6%
BMI:24.7
Muscle Index:5.8
Sexy Index:5.6
Body Type:
Short
Healthy
Mango
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ALPHA Picture 1
Primera semana cut Picture 1
Height
165 cm
5'5"
2 cm
1 inches
shorter
167 cm
5'6"
2 cm
1 inches
taller
Weight
65 kg
143 lbs
4 kg
9 lbs
lighter
69 kg
152 lbs
4 kg
9 lbs
heavier
Body Fat %
18.2%
Healthy
16.7%  higher
15.6%
Healthy
14.3%  lower
Muscle Index
4
31%  less swole
5.8
Swole-ish
45%  swoler
Sexy Index
4.4
21.4%   less sexy
5.6
27.3% sexier
BMI
23.9
Average
3.5%  lower
24.7
Average
3.6%  higher
Daily Calorie Needs  (?)
1991 kcal
Average
7.8%  lower
2159 kcal
Average
8.4%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
0.7%  lower
1.49
Average
0.7%  higher
FFMI (?)
19.5
Average
6.7%  lower
20.9
Average
7.2%  higher
Lean Mass
53.2 kg
117 lbs
5 kg
11 lbs
lighter
58.2 kg
128 lbs
5 kg
11 lbs
heavier
Shoulders Span
45.6 cm
18 inches
1.3%  higher
45 cm
18 inches
1.3%  lower
Waist Span
30.8 cm
12 inches
1.7%  higher
30.3 cm
12 inches
1.6%  lower
Fat Mass
11.8 kg
26 lbs
1 kg
2 lbs
heavier
10.8 kg
24 lbs
1 kg
2 lbs
lighter
Age
18
18

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