4 Weeks into CUT
By Anonymous, ID: h6vk3g8c |
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Primera semana cut
By Zobaer, ID: x37m6n7c |
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Height
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166 cm 5'5" 1 cm 0 inches shorter |
167 cm 5'6" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 2.6% lower
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15.6% Healthy 2.6% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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7.54874 Sexy 34.8% sexier
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5.6 25.8% less sexy
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BMI
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25.4 High 2.7% higher
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24.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2196 kcal Average 1.7% higher
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2159 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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21.5 Above Average 2.9% higher
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20.9 Average 2.8% lower
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Lean Mass
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59.4 kg 131 lbs 1.2 kg 3 lbs heavier |
58.2 kg 128 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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47 cm 18 inches 4.4% higher
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45 cm 18 inches 4.3% lower
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Waist Span
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30.6 cm 12 inches 1% higher
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30.3 cm 12 inches 1% lower
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Fat Mass
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10.6 kg 23 lbs 0.2 kg 0 lbs lighter |
10.8 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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24
6y older
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18
6y younger
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