Calisthenics Bulking
By Anonymous, ID: 7q2izu5v |
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2019
By beingscorpio, ID: x3ijv791 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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17% Healthy 3.7% higher
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16.4% Healthy 3.5% lower
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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26.1 High 1.1% higher
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25.8 High 1.1% lower
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Daily Calorie Needs (?)
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2401 kcal High 0.7% lower
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2417 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 10.1% lower
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1.68 Very High 11.3% higher
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FFMI (?)
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21.7 Above Average 0.5% higher
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21.6 Above Average 0.5% lower
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Lean Mass
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65.6 kg 145 lbs 0.4 kg 1 lbs lighter |
66 kg 146 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 10.4% lower
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58.7 cm 23 inches 11.6% higher
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Waist Span
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34.9 cm 14 inches |
34.9 cm 14 inches |
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
13 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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18
21y younger
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39
21y older
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