week 20
By strelka123, ID: 00o09zok |
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A date which will live in infamy
By KJTI222, ID: x3kv58yi |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 1.3% higher
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15.1% Healthy 1.3% lower
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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6.6 2.9% less sexy
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7 Sexy 3% sexier
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BMI
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24.9 Average 2.4% higher
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24.3 Average 2.3% lower
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Daily Calorie Needs (?)
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2641 kcal High 2% lower
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2695 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.3% lower
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1.84 HOLY SHIT 4.5% higher
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FFMI (?)
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21.1 Above Average 2.4% higher
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20.6 Average 2.4% lower
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Lean Mass
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72.8 kg 160 lbs 1.5 kg 3 lbs heavier |
71.3 kg 157 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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56 cm 22 inches 1.6% higher
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55.1 cm 22 inches 1.6% lower
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Waist Span
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31.8 cm 13 inches 6% higher
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30 cm 12 inches 5.7% lower
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Fat Mass
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13.2 kg 29 lbs 0.5 kg 1 lbs heavier |
12.7 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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19
3y younger
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22
3y older
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