SHOWDOWN
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Before diet
By Anonymous, ID: 1q7e1f18 |
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VS.
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30 lbs down
By James, ID: x3na84sa |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 12 cm 5 inches taller |
171 cm 5'7" 12 cm 5 inches shorter |
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Weight
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114 kg 251 lbs 13 kg 29 lbs lighter |
127 kg 280 lbs 13 kg 29 lbs heavier |
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Body Fat %
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26.1% Plumpy 27.1% lower
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35.8% Obese 37.2% higher
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Muscle Index
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4.6 27.8% swoler
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3.6 21.7% less swole
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Sexy Index
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4.1 101% sexier
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2.0402 50.2% less sexy
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BMI
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34 Very High 21.6% lower
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43.4 Extremely High 27.6% higher
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Daily Calorie Needs (?)
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3018 kcal Big Appetite 3.1% higher
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2928 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.9% higher
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1.43 Average 4.7% lower
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FFMI (?)
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25.2 Extremely High 9.7% lower
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27.9 Extremely High 10.7% higher
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Lean Mass
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84.2 kg 186 lbs 2.7 kg 6 lbs heavier |
81.5 kg 180 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 4.7% lower
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48.6 cm 19 inches 5% higher
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Waist Span
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30.8 cm 12 inches 9.1% lower
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33.9 cm 13 inches 10.1% higher
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Fat Mass
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29.8 kg 66 lbs 15.7 kg 35 lbs lighter |
45.5 kg 100 lbs 15.7 kg 35 lbs heavier |
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Age
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24
3y older
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21
3y younger
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