1 month into getting back into lifting
By Duncan, ID: 624fi663 |
||||||||||||||||||||||||||
|
30 lbs down
By James, ID: x3na84sa |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
96 kg 212 lbs 31 kg 68 lbs lighter |
127 kg 280 lbs 31 kg 68 lbs heavier |
||||||||||
Body Fat %
|
27.5% Plumpy 23.2% lower
|
35.8% Obese 30.2% higher
|
||||||||||
Muscle Index
|
4 11.1% swoler
|
3.6 10% less swole
|
||||||||||
Sexy Index
|
4.3 110.8% sexier
|
2.0402 52.6% less sexy
|
||||||||||
BMI
|
33.2 Very High 23.5% lower
|
43.4 Extremely High 30.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2534 kcal High 13.5% lower
|
2928 kcal High 15.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 4.2% lower
|
1.43 Average 4.4% higher
|
||||||||||
FFMI (?)
|
24.1 Very High 13.6% lower
|
27.9 Extremely High 15.8% higher
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 11.9 kg 26 lbs lighter |
81.5 kg 180 lbs 11.9 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
45.1 cm 18 inches 7.2% lower
|
48.6 cm 19 inches 7.8% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 2.4% lower
|
33.9 cm 13 inches 2.4% higher
|
||||||||||
Fat Mass
|
26.4 kg 58 lbs 19.1 kg 42 lbs lighter |
45.5 kg 100 lbs 19.1 kg 42 lbs heavier |
||||||||||
Age
|
26
5y older
|
21
5y younger
|