Adam July 2015
By Anonymous, ID: d83k2q21 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.1% Healthy 3.6% higher
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16.5% Healthy 3.5% lower
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Muscle Index
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3.6 12.2% less swole
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4.1 13.9% swoler
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Sexy Index
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6.6 20% sexier
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5.5 16.7% less sexy
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BMI
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22.7 Average 0.7% lower
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22.8 Average 0.7% higher
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Daily Calorie Needs (?)
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2316 kcal High 1.8% higher
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2276 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.2% higher
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1.43 Average 4% lower
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FFMI (?)
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18.8 Average 1.6% lower
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19.1 Average 1.6% higher
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Lean Mass
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63 kg 139 lbs 1.2 kg 3 lbs heavier |
61.8 kg 136 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 2.1% higher
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47.4 cm 19 inches 2.1% lower
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Waist Span
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32.5 cm 13 inches 1.8% lower
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33.1 cm 13 inches 1.8% higher
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Fat Mass
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13 kg 29 lbs 0.8 kg 2 lbs heavier |
12.2 kg 27 lbs 0.8 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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