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Bernardo after gym
By Anonymous, ID: js30a76c
Picture 1
Age:19
Height:181 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:17.3%
BMI:24.1
Muscle Index:4.3
Sexy Index:4.8
Body Type:
Regular
Healthy
Mango
VS.
mosntro
By Anonymous, ID: x45oyxck
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:16.5%
BMI:22.8
Muscle Index:4.1
Sexy Index:5.5
Body Type:
Regular
Healthy
Mango
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Bernardo after gym Picture 1
mosntro Picture 1
Height
181 cm
5'11"
1 cm
0 inches
taller
180 cm
5'11"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
17.3%
Healthy
4.8%  higher
16.5%
Healthy
4.6%  lower
Muscle Index
4.3
4.9%  swoler
4.1
4.7%  less swole
Sexy Index
4.8
12.7%   less sexy
5.5
14.6% sexier
BMI
24.1
Average
5.6%  higher
22.8
Average
5.3%  lower
Daily Calorie Needs  (?)
2489 kcal
High
9.4%  higher
2276 kcal
Average
8.6%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
6.3%  lower
1.43
Average
6.7%  higher
FFMI (?)
19.9
Average
4.2%  higher
19.1
Average
4%  lower
Lean Mass
65.3 kg
144 lbs
3.5 kg
8 lbs
heavier
61.8 kg
136 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
44.7 cm
18 inches
5.7%  lower
47.4 cm
19 inches
6%  higher
Waist Span
33.3 cm
13 inches
0.6%  higher
33.1 cm
13 inches
0.6%  lower
Fat Mass
13.7 kg
30 lbs
1.5 kg
3 lbs
heavier
12.2 kg
27 lbs
1.5 kg
3 lbs
lighter
Age
19
19

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