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Igor Opeshansky (vitruvianphysique)
By Anonymous, ID: 6pygdwsy
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:23.6
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
3 weeks mass gain
By Anonymous, ID: x4721ri8
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:14.4%
BMI:23.1
Muscle Index:5
Sexy Index:7.5
Body Type:
Tall
Fit
Sexy
Viking
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Igor Opeshansky (vitruvianphysique) Picture 1
3 weeks mass gain Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
15.9%
Healthy
10.4%  higher
14.4%
Fit
9.4%  lower
Muscle Index
4.7
6%  less swole
5
Swole-ish
6.4%  swoler
Sexy Index
6.5
16%   less sexy
7.5
Sexy
19% sexier
BMI
23.6
Average
2%  higher
23.1
Average
2%  lower
Daily Calorie Needs  (?)
2430 kcal
High
2.7%  lower
2497 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
12.1%  lower
1.98
HOLY SHIT
13.8%  higher
FFMI (?)
19.8
Average
19.8
Average
Lean Mass
66.4 kg
146 lbs
2.1 kg
5 lbs
lighter
68.5 kg
151 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
54.7 cm
22 inches
10.2%  lower
60.9 cm
24 inches
11.3%  higher
Waist Span
31.4 cm
12 inches
2.3%  higher
30.7 cm
12 inches
2.2%  lower
Fat Mass
12.6 kg
28 lbs
1.1 kg
2 lbs
heavier
11.5 kg
25 lbs
1.1 kg
2 lbs
lighter
Age
26
7y older
19
7y younger

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