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3 weeks mass gain
By Anonymous, ID: x4721ri8
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:14.4%
BMI:23.1
Muscle Index:5
Sexy Index:7.5
Body Type:
Tall
Fit
Sexy
Viking
VS.
yehh
By Anonymous, ID: yo974r41
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:14.1%
BMI:24.8
Muscle Index:6.2
Sexy Index:7.8
Body Type:
Tall
Fit
Sexy
Viking
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3 weeks mass gain Picture 1
yehh Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
14.4%
Fit
2.1%  higher
14.1%
Fit
2.1%  lower
Muscle Index
5
Swole-ish
19.4%  less swole
6.2
Swole-ish
24%  swoler
Sexy Index
7.5
Sexy
3.8%   less sexy
7.8
Sexy
4% sexier
BMI
23.1
Average
6.7%  lower
24.8
Average
7.2%  higher
Daily Calorie Needs  (?)
2497 kcal
High
3.6%  lower
2590 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.98
HOLY SHIT
1.5%  higher
1.95
HOLY SHIT
1.5%  lower
FFMI (?)
19.8
Average
7%  lower
21.3
Above Average
7.6%  higher
Lean Mass
68.5 kg
151 lbs
2.8 kg
6 lbs
lighter
71.3 kg
157 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
60.9 cm
24 inches
1.3%  lower
61.7 cm
24 inches
1.3%  higher
Waist Span
30.7 cm
12 inches
2.8%  lower
31.6 cm
12 inches
2.9%  higher
Fat Mass
11.5 kg
25 lbs
0.2 kg
0 lbs
lighter
11.7 kg
26 lbs
0.2 kg
0 lbs
heavier
Age
19
1y older
18
1y younger

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