Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 6% higher
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14.9% Fit 5.7% lower
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Muscle Index
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4.6 28.1% less swole
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6.4 Swole-ish 39.1% swoler
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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22.8 Average 9.4% lower
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25.2 High 10.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 8.3% lower
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2259 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.2 Average 10.7% lower
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21.5 Above Average 12% higher
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Lean Mass
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55.6 kg 123 lbs 5.7 kg 13 lbs lighter |
61.3 kg 135 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% higher
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49 cm 19 inches 0.6% lower
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Waist Span
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31.9 cm 13 inches 6.7% higher
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29.9 cm 12 inches 6.3% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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