Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 18.8% higher
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14.9% Fit 15.8% lower
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Muscle Index
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4.1 35.9% less swole
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6.4 Swole-ish 56.1% swoler
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Sexy Index
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5.4 27.1% less sexy
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7 Sexy 37.3% sexier
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BMI
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23.8 Average 5.4% lower
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25.2 High 5.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 1.7% lower
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2259 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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19.6 Average 8.8% lower
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21.5 Above Average 9.7% higher
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Lean Mass
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60.1 kg 132 lbs 1.2 kg 3 lbs lighter |
61.3 kg 135 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.2% higher
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49 cm 19 inches 1.2% lower
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Waist Span
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33.1 cm 13 inches 10.7% higher
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29.9 cm 12 inches 9.7% lower
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Fat Mass
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12.9 kg 28 lbs 2.2 kg 5 lbs heavier |
10.7 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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18
4y younger
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22
4y older
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