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By kszszr, ID: 82ugf71b |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 5.4% lower
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16.8% Healthy 5.7% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.9 72.5% sexier
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4 42% less sexy
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BMI
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23.3 Average 3.1% lower
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24.1 Average 3.2% higher
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Daily Calorie Needs (?)
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1957 kcal Low 7% lower
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2104 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average |
1.43 Average |
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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52.1 kg 115 lbs 4.5 kg 10 lbs lighter |
56.6 kg 125 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches |
40.7 cm 16 inches |
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Waist Span
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28.4 cm 11 inches |
28.4 cm 11 inches |
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Fat Mass
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9.9 kg 22 lbs 1.5 kg 3 lbs lighter |
11.4 kg 25 lbs 1.5 kg 3 lbs heavier |
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Age
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23
2y younger
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25
2y older
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