|
sneed
By Tommy, ID: 0i7p7xh7 |
||||||||||||||||||||||||||
|
|
220 bulked weight
By Tommy, ID: x4plrm7p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
||||||||||
|
Weight
|
101 kg 223 lbs 2 kg 4 lbs heavier |
99 kg 218 lbs 2 kg 4 lbs lighter |
||||||||||
|
Body Fat %
|
24% Plumpy 4.3% lower
|
25.1% Plumpy 4.5% higher
|
||||||||||
|
Muscle Index
|
5.4 Swole-ish 17.4% swoler
|
4.6 14.8% less swole
|
||||||||||
|
Sexy Index
|
6.5 2.5% less sexy
|
6.666 2.6% sexier
|
||||||||||
|
BMI
|
33.8 Very High 3.2% higher
|
32.7 Very High 3.1% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2771 kcal High 3.2% higher
|
2685 kcal High 3.1% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.63 High 1.2% lower
|
1.65 Very High 1.2% higher
|
||||||||||
|
FFMI (?)
|
25.6 Extremely High 4.5% higher
|
24.5 Very High 4.3% lower
|
||||||||||
|
Lean Mass
|
76.8 kg 169 lbs 2.6 kg 6 lbs heavier |
74.2 kg 164 lbs 2.6 kg 6 lbs lighter |
||||||||||
|
Shoulders Span
|
55.7 cm 22 inches 1.3% higher
|
55 cm 22 inches 1.3% lower
|
||||||||||
|
Waist Span
|
34.2 cm 13 inches 3% higher
|
33.2 cm 13 inches 2.9% lower
|
||||||||||
|
Fat Mass
|
24.2 kg 53 lbs 0.6 kg 1 lbs lighter |
24.8 kg 55 lbs 0.6 kg 1 lbs heavier |
||||||||||
|
Age
|
28 | 28 |